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- Active Mommies provide exercise classes for moms and what makes it so unique is that your baby comes along to the classes!
- We provide an exercise programme specifically designed for women recovering from pregnancy and birth.
- We encourage interaction with your baby throughout the class All our exercises are designed to strengthen the muscles and tone the areas that all women are worried about most!
- Classes are designed to meet the needs of all fitness levels, from super fit to barely moving!
- Classes are done in a very relaxed environment and we encourage discussions at each class about topic’s that are of interest to moms
- Once a month we organise a mom’s social event and through this, great friendships are made
- All our venues have both an indoor and outdoor area available to us, so classes continue even in bad weather.